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Eating Disorder/ HAES/ Intuitive Eating Resources

Books For Kids

*Her body can by Katie Crenshaw and Ady Meschke (2-10)

*His body can by Katie Crenshaw (2-10)

*Bodies are cool by Tyler Feder (2-5)
*Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls (Celebrate You, 1) by Sonya Renee Taylor, forward Bianca I. Laureano (8-12)
 *The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food by Elyse Resch (13-18)

* Beautifully Me by Nabela Noor (4-9)

*Starfish by Lisa Fipps (10+)

Books For Adults
*How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence by Sumner Brooks and Amer Severson Forward Elyse Resch M.S, R.D. F.A.D.A 
*The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love by Sonya Renee Taylor 
*Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison MPH RD

*What We Don't Talk About When We Talk About Fat by Aubrey Gordon

*8 Keys to Recovery from an Eating Disorder Workbook by Carolyn Costin MS and Gwen Schubert Grabb LMFT

*Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder: Children, Adolescents, and Adults by Jennifer J Thomas

*When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, & Binge Eating by Lauren Muhlheim PsyD and  Forward Laura Collins Lyster-Mensh 

*Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again by Rebecca Scritchfield RDN
*What The Actual Fork

*Food Psych 

*Deets with Deanna

*The Full Bloom Podcast

*Growing Intuitive Eaters 

*Eating Disorder Recovery Podcast

Fairy Lights
Resources: Resources
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